I’m Sari Helen and welcome to Peaceful HolisticHealth Warrior blog. I’m living in Helsinki, Finland. My passion is in holistic healing, spirituality and metaphysics.

My goal with Peaceful HolisticHealth Warrior blog is to inspire others and to share information,  introduce different holistic and spiritual ways for self-healing.

How my journey began?

I am an autoimmune dis-ease survivor. It was summer 2013 when I got suddenly unwell and doctors didn’t know what is wrong with me. Lots of different kind of symptoms like losing weight, diarrhea, fever, pain etc. and excessive hair loss for a longer period. I went several different physicians. It continued on/off situation till December 2013. Then I got an autoimmune dis-ease diagnosis, finally factual information. Medications for it. The situation got worse because of the enormous intake of antibiotics, and got to back to hospital, where I short moment thought that this is an end point because I was just getting worse and worse despite of medication.  I guess this was an end-point for my old lifestyle, for old me. I thought I ate and lived healthy but thinking afterwards I didn’t.  I lost more weight, totally 23 kg, which physicians could not believe it is true. So I was just skin and bones. When I was lying in a hospital bed felt myself sad and unworthy then I experienced something spiritual, it was my re-birth and initiation to spiritual awakening. You can read more about spirituality on my other blog.

“I believe everything happens for us, not to us.”

After this hospital trip I was on heavy drugs including immunosuppressive, 5-aminosalicylic acid / mesalamine, steroids, antibiotics etc. Just to list few of them here. I had to leave longer sick leave to get myself better for work and normal life. There was possibility for surgery if the drugs do not have the power to work but surgery wasn’t option for me at all. I decided to heal myself!

During my sick leave I read lots of spiritual books of Dalai Lama, Thich Nhat Hanh, Rumi, Deepak Chopra, Dr Wayne Dyer, Eckhart Tolle. Watched a meaningful movie called “Peaceful Warrior” by Dan Millman. – Nothing is impossible!

I got back to work in April 2014 and started to study deeply my diagnosis and did research, read  books, articles, blogs, medical studies etc. and self-educated myself. I didn’t want to be on heavy medication the rest of my life, though physician told that min 4 years is a must. I wanted to find other ways to heal myself. It was some inner voice which guided me and gave strength.   

Acupuncture, Solfeggio and energy healing were my salvation beside the holistic nutrition. In 2015 I took energy healing as a remote care 200 times, and continued about 6x 10 times a year. My energy healer is a priceless! The processing of emotions and beliefs is very important for your healing.  Healing is need to be done in physical, emotional, mental and spiritual levels, not only in physical level. Only this way you can truly heal.

“Everything is energy. Everything is connected.”

I also found in 2015 Medical Medium – Anthony William, who writes about mystery illnesses (MS, RA, diabetes, CFS, Lyme, UC, Crohn, HHV viruses  etc.)  and what is the real cause/s behind of them. This was turning point on my way to healthier life and heal myself physically. I have been without ANY drugs since 2016. I feel myself great, healthy and energetic – actually I have never felt myself this great! I have healed myself totally with all this wisdom that I have now!  

“Rising out of the ashes.” – Anthony William

I have cleaned out of my life all chemicals, which are triggers for autoimmune dis-eases. Nowadays I use only organic and natural cosmetics and hygiene products, all cleaning agents are chemical-free, removed also all plastic and aluminium products out of my life.

My food philosophy now is  plant-based food, grain free/gluten free, dairy free (mostly), sugar or artificial sweetener 0%, organic (when possible), no soy at any form, no corn (incl. corn starch), no processed oils, no alcohol, unprocessed food.  

Every soul has a soul´s plan. I  was guided to my path through my experiences which were also my life-lessons. It is my life mission to share all this information, inspire, help and teach people to find out other possibilities for healing in physical, emotional, mental and spiritual levels. I hope my story helps and supports you on your healing path. You can heal yourself!

If you have any questions or comments send me a message with  Contact form or email to sarihelen (at) sarihelen.com.

I publish once a month new blog post.

“Healing yourself is connected with healing others.” ♡

February 2017

Health, Love & Light ♡

-Sari Helen

Copyright© Sari Helen SOULPRENEUR. All rights reserved.


Everything I write is based on my own experience or referred to some specialist or author.  

My background:

I have worked for over 20 years in the health field. Basic medical studies. A lot of information about drugs, dis-eases and supplements. Studied nutrition science, neuropsychology, psychology, NLP, trauma healing, holistic health, metaphysical anatomy healing, quantum healing, subtle energy, vibrational and energy medicine, PLRT, EFT/TFT, SRT, hypnotherapy & spiritual psychology.

  • PhD in M.Hs. (ongoing) – Spiritual psychology
  • Certificate in Aromatherapy Level 1, Level 2 (2019)
  • Inner child healing (2019)
  • Holistic Healing Therapist / Healer (2018)
  • Usui Ryoho Reiki Level I, Level II, Master Practitioner (2018)
  • Life & Life-Purpose Coach (2018)
  • Counselling Practitioner (2018)
  • Certificate in Reiki-Color Therapy and Crystal-Reiki Therapy (2018)
  • Mindfulness Practitioner (2017)
  • Leadership certificates (2017)
  • IDM in Digital Marketing (2017)
  • Several Mindulfness courses (2015-2017)
  • BBA in International Business (2005)


  • IAC – International Associations for Counseling
  • INHA – International Healers
  • WMA – World Metaphysics Association


Copyright© Sari Helen SOULPRENEUR. All rights reserved.