Can the Body Heal Itself? Yes. Body is meant to heal itself. Body doesn´t attack against you, this is a false fact. Both “asthma” and “high blood pressure” are fictional dis-eases. In other words, they […]
You can strengthen your immune system naturally with holistic medicine. If you catch more than two colds a year you probably have weakened immune system. Weakened immune system leads to infection, infection causes damage to […]
Adaptogens, whether medicinal mushroom, herb, spice, or tincture have been used for centuries in some folklore and in Eastern medicine, not so known in Western medicine. What we do know about some of these adaptogens […]
Ginger (Zingiber officinale) is a common spice that was considered a luxury more than 5,000 years ago. Ginger is one of the healthiest spices on the planet. It is loaded with nutrients and bioactive compounds that […]
Sari Helen 