What is Amalaki aka Amla? Amla literally means “sour”; it is the Hindi word for a fruit tree (Emblica officinalis or Phyllanthus emblica) that grows throughout India and bears sour-tasting gooseberry-like fruits. Amla is also known […]
Chia seeds, modern superfood, can be black or white (brown indicates that the seed is unripe). There is no difference nutritionally. White or black, this little seed has a lot to be proud of. The […]
As one of the most nutritious, concentrated whole foods known to humankind, Hawaiian Spirulina Pacifica provides more nutrition gram per gram than any other spirulina on the market. Just one 3-gram serving, for instance, contains: 60% protein […]
Chia seeds are the most powerful superfood in the world. I just love them! You can use them different ways for breakfast, dessert, bred, smoothie etc. I have used them for 2 years mostly for […]
There are many super foods available but I think the best super food is blueberry (bilberry) – vaccinium. They help to restore the central nervous system and flush the virus neurotoxins out of the liver. […]
Sari Helen SOULPRENEUR 