What means Buddha Bowl? There are no strict guidelines when defining a Buddha Bowl— contains the proteins, vegetables, grains and dressing vary. In essence, it’s an overstuffed bowl resembling the belly of Buddha. Most bowls […]
MSM (Methyl-Sulfonyl-Methane) is organic form of sulfur. This compound is the third largest nutrient found in the human body after calcium and phosphorous. MSM is also an ingredient found in quite a few foods: meat, […]
There are lots of different kind of plant-based milks (almond, cashew, coconut) in the market but most of them are including added sugar or artificial flavor or including soya. I am not big fan of […]
You can strengthen your immune system naturally with holistic medicine. If you catch more than two colds a year you probably have weakened immune system. Weakened immune system leads to infection, infection causes damage to […]
What is Amalaki aka Amla? Amla literally means “sour”; it is the Hindi word for a fruit tree (Emblica officinalis or Phyllanthus emblica) that grows throughout India and bears sour-tasting gooseberry-like fruits. Amla is also known […]
Hibiscus tea was a beverage of choice for Egyptian pharaohs in ancient Egypt. In fact, many cultures, including those in the Caribbean, Mexico, China, Africa and Europe, cultivated and used hibiscus tea, not just for […]
What is essential oil? An essential oil is a concentrated hydrophobic liquid containing volatile aroma compounds from plants. Essential oils are also known as volatile oils, ethereal oils, aetherolea, or simply as the oil of […]
Raw cakes are very popular now. They are gluten free, dairy free and mostly sugar free. Internet is full of recipes but some of them are bit complicated. Here is simple recipe for raw cake. […]
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