Everyone knows that those people who go to gym for muscle-building (I am not one of them) they use protein powders for post-workout but vegans need them too. Vegans and vegetarians can find it challenging […]
Bay laurel (Laurus nobilis, Lauraceae). Fresh or dried bay leaves are used in cooking for their distinctive flavor and fragrance. The leaves should be removed from the cooked food before eating. The leaves are often used to […]
It is the last day of the year 2017 at here Northern Hemisphere (Northern Europe). It´s time to look back and see how was the year and what were the challenges. I don´t make any […]
Pineal gland is also known as the third-eye. This small, pinecone-shaped endocrine organ located in the brain secretes and regulates melatonin, the hormone that regulates your circadian rhythms (your sleep-wake cycle). What causes overactive pineal gland? […]
What means Buddha Bowl? There are no strict guidelines when defining a Buddha Bowl— contains the proteins, vegetables, grains and dressing vary. In essence, it’s an overstuffed bowl resembling the belly of Buddha. Most bowls […]
What is essential oil? An essential oil is a concentrated hydrophobic liquid containing volatile aroma compounds from plants. Essential oils are also known as volatile oils, ethereal oils, aetherolea, or simply as the oil of […]
The body can heal itself. Body is a self-healing organism. Understanding this is the first step for self-healing. Self-healing requires willpower, inner strength and inner guidance (intuition). Everyone can influence on their own health with […]
Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that […]
