Holidays are here. Many people struggle during Christmas, they are distressed and anxious. Lots of expectations for others. Everything need to be done. Everything need to be perfect. Maybe family issues, Christmas brings always underlying […]
Stress is an unpleasant companion. Stress is a consequence of the situation that you can´ t handle the situation and fear of it. I have noticed lately a lot of postings about stress people are […]
Many people struggle during Christmas, they are distressed and anxious. Lots of expectations for others. Everything need to be done. Everything need to be perfect. Maybe family issues, Christmas brings always underlying issues to surface […]
Tulsi, Ocimum sanctum, also called Holy Basil, is one of the most sacred plants in India and is considered “The Queen of the Herbs” for its restorative and spiritual properties. Also spelled Tulasi or Thulasi, it has been used […]
Bay laurel (Laurus nobilis, Lauraceae). Fresh or dried bay leaves are used in cooking for their distinctive flavor and fragrance. The leaves should be removed from the cooked food before eating. The leaves are often used to […]
Everyone suffers in sometime from insomnia more or less. Most people occasionally experience sleeping problems due to stress, hectic schedules, and other outside influences. However, when these issues begin to occur on a regular basis […]
Pineal gland is also known as the third-eye. This small, pinecone-shaped endocrine organ located in the brain secretes and regulates melatonin, the hormone that regulates your circadian rhythms (your sleep-wake cycle). What causes overactive pineal gland? […]
What is Ozonated Olive Oil? Ozonated olive oil is made with high quality, organic, extra-virgin, cold pressed olive oil that is put through a process of “ozone injection”, which is bubbling ozone into the liquid […]
Sari Helen 