Many people struggle during Christmas, they are distressed and anxious. Lots of expectations for others. Everything need to be done. Everything need to be perfect. Maybe family issues, Christmas brings always underlying issues to surface […]
Multiple chemical sensitivity (MCS), also known as idiopathic environmental intolerances (IEI), is a disputed chronic condition characterized by symptoms that the affected person attributes to low-level exposures to commonly used chemicals. The process of MCS begins with an initiation reaction, induced by […]
Flu season is here. Almost everyone has flu. People are coughing and sneezing in tube, in train and in bus. The cause of flu is mostly rhino virus. How to avoid to get flu? There […]
What is Amalaki aka Amla? Amla literally means “sour”; it is the Hindi word for a fruit tree (Emblica officinalis or Phyllanthus emblica) that grows throughout India and bears sour-tasting gooseberry-like fruits. Amla is also known […]
Hibiscus tea was a beverage of choice for Egyptian pharaohs in ancient Egypt. In fact, many cultures, including those in the Caribbean, Mexico, China, Africa and Europe, cultivated and used hibiscus tea, not just for […]
What is essential oil? An essential oil is a concentrated hydrophobic liquid containing volatile aroma compounds from plants. Essential oils are also known as volatile oils, ethereal oils, aetherolea, or simply as the oil of […]
Carrots are great to use for many ways in food. I love carrots, consuming them about 7 kg per week. I eat almost everyday carrot in a food or in juice. Carrots are ideal for […]
