Sari Helen SOULPRENEUR

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Nutrition

Your Health is Your Wealth

  • by Sari Helen | Holistic Healing
  • Posted on May 30, 2020May 30, 2020
  • Holistic Health

How you define wealth? Is it money, material or is it your well-being? When you are healthy you are able to do anything but if you have any health issues it limits your doing. Especially […]

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Alzheimer is completely preventative dis-ease

  • by Sari Helen | Holistic Healing
  • Posted on February 2, 2018February 6, 2018
  • Health News
buddha bowl

Great news! It is possible to recover from Alzheimer according to MD Mark Hyman and MD Terry Wahls. Why not to prevent this even when you can?  Your own daily choices either support your health, […]

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What is Buddha Bowl?

  • by Sari Helen | Holistic Healing
  • Posted on June 11, 2017
  • BodyMind&Soul
buddha bowl

What means Buddha Bowl?  There are no strict guidelines when defining a Buddha Bowl— contains the proteins, vegetables, grains and dressing vary. In essence, it’s an overstuffed bowl resembling the belly of Buddha. Most bowls […]

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DIY Cashew “Mylk” Milk

  • by Sari Helen | Holistic Healing
  • Posted on June 1, 2017
  • Recipes

There are lots of different kind of plant-based milks (almond, cashew, coconut) in the market but most of them are including added sugar or artificial flavor or including soya. I am not big fan of […]

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Vitamin B12 is Essential for Everyone

  • by Sari Helen | Holistic Healing
  • Posted on April 27, 2017May 17, 2017
  • Supplements
vitamin b12

Vitamin B12 works together with folate in the synthesis of DNA and red blood cells. It’s also involved in the production of the myelin sheath around the nerves, and the conduction of nerve impulses. You […]

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Avocado Banana Mousse

  • by Sari Helen | Holistic Healing
  • Posted on April 2, 2017June 1, 2017
  • Recipes
avocado banana mousse

Sometimes I want something sweeter than cashews. I don´t eat any candies, my sugar (added sugar) intake is zero. This is super easy recipe to prepare. Takes just few minutes + freezing time. Time: 10 […]

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Simple Carrot Soup with Chickpeas

  • by Sari Helen | Holistic Healing
  • Posted on February 26, 2017February 27, 2017
  • Recipes

Carrots are my favorite veggies throughout the year. I consume them about 5-7 kg per week depending on how much I juice them. They are inexpensive and easy to use. You can roast them, cook […]

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Red cabbage – underrated veggie

  • by Sari Helen | Holistic Healing
  • Posted on February 15, 2017February 20, 2017
  • Healthy Food

I eat almost every day raw red cabbage in my salad or I juice it. Red cabbage is completely underrated veggie and inexpensive. I found red cabbage over a year ago into my life, before […]

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Author

My name is Sari Helen. I am Soulpreneur, LightWorker, Holistic Healing Therapist / Healer, Life & Life Purpose Coach, Counselor Practitioner, Reiki Master Practitioner. My leisure time is included writing, reading, meditation, drumming, art painting, kundalini yoga, Qigong, plant based food cooking.

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Recent Blog Posts

  • Your Health is Your Wealth May 30, 2020
  • Detox for Boosting the Immunity April 4, 2020
  • Self-Care for Holidays December 22, 2019
  • Depression is a Symptom not a Dis-ease November 16, 2019
  • Complete Healing Requires Healing in All Levels March 24, 2019

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