Poor sleep over and over again can make you feel like you’re going to mentally and physically breakdown. If you look to conventional medicine with questions about your insomnia or other sleep issues, you may be […]
Nutritional supplements are not the core of the holistic medicine but the natural herbs and herbal products are, like Echinacea, Olive Leaf Extract etc. I will write more about herbs and herbal products later. The […]
Cabbage is truly undervalued veggie! It´s inexpensive. Cabbage is a leafy vegetable of Brassica family, and is round or oval in shape. It consists of soft, light green or whitish inner leaves covered with harder and dark green outer […]
Everyone suffers in sometime from insomnia more or less. Most people occasionally experience sleeping problems due to stress, hectic schedules, and other outside influences. However, when these issues begin to occur on a regular basis […]
The body can heal itself. Body is a self-healing organism. Understanding this is the first step for self-healing. Self-healing requires willpower, inner strength and inner guidance (intuition). Everyone can influence on their own health with […]
L-Lysine is an essential amino acid, which means that our bodies need it and depend on it, but they cannot produce it naturally. Therefore, we must introduce it to the body through food or supplements. […]
As one of the most nutritious, concentrated whole foods known to humankind, Hawaiian Spirulina Pacifica provides more nutrition gram per gram than any other spirulina on the market. Just one 3-gram serving, for instance, contains: 60% protein […]
Ginger (Zingiber officinale) is a common spice that was considered a luxury more than 5,000 years ago. Ginger is one of the healthiest spices on the planet. It is loaded with nutrients and bioactive compounds that […]
Sari Helen 